
Training · Nutrition · Recovery · Mindset · Coaching
Private One-on-One Coaching
$3799.99
Three months of comprehensive coaching — training, nutrition, recovery and lifestyle, with weekly calls and full support.
- Duration
- 3 months
- Best for
- High performers who want complete accountability and transformation
- Outcome
- A comprehensive wellness overhaul across every area of life
Instant digital access after purchase · GST included · Nothing to ship
What's included
- Weekly 45-minute video coaching calls (twelve total)
- Fully customised training, nutrition and recovery programming
- Real-time adjustments based on your feedback and progress
- Unlimited messaging support between sessions
- A comprehensive wellness assessment: training, nutrition, sleep, stress
- Habit and behaviour-change coaching
- Travel, work and life adaptations
- Priority response within 24 hours
- A quarterly planning framework for after the program
Delivery
Video calls + custom program documents + direct messaging + resource library
Educational content only — not medical advice. Please consult a healthcare professional before starting any new program.
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