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Collagen for Joint Health: Benefits and Research
What collagen peptides offer for joints, skin and connective tissue.
Collagen is the most abundant protein in the body, forming the framework of skin, tendons and cartilage. Natural production declines with age.
Supporting connective tissue
Studies suggest daily collagen peptides, paired with vitamin C and loading through exercise, may support joint comfort over time.
This article is general information only and isn't medical advice. Speak with a health professional before starting new supplements.
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